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Schedule
About
- About Studio
- About Pilates
Get Started
Pricing
ENDOSPHERES THERAPY
FAQ
Contact

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Schedule
About
- About Studio
- About Pilates
Get Started
Pricing
ENDOSPHERES THERAPY
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Blog, Personal

Irina Vassilyeva

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Open and strength your hip with most amazing worko

Open and strength your hip with most amazing workouts we have for you!
Upgrade Pilates is conveniently located on i5 and Lake Forest Drive, 5 min from Irvine Spectrum center
#loveupgradepilates #pilatesirvine #pilatesoc #hipwork #tighthips #bestexercises

Build up your strength 💪 and flexibility with P

Build up your strength 💪 and flexibility with PILATES WORKOUT!
Upgrade Pilates studio in Laguna Hills, CA ❤️
#pilatesorangecounty #pilatesirvine

What type of workouts do you prefer? ❇️ Privat

What type of workouts do you prefer?
❇️ Private Pilates Sessions
❇️ Group Reformer Classes
❇️ Duet with a friend
❇️ Combination Private & Group Classes

We have it all! To book with us just click the link in bio or text us!
Looking forward to meeting you!
#upgradepilates #pilatesirvine #pilatesoc

Hello! My name is Irina, I am a Pilates instructor

Hello!
My name is Irina, I am a Pilates instructor with 11 years of experience and the owner of the Upgrade Pilates studio in Laguna Hills.

I invite everyone to a special Pilates mat class in the park.

Any level could join. We will spend 50 minutes in harmony, smoothness of movements, and take care of our body.

The class is donation based and all money goes directly to charitable Foundation in support of the children of Ukraine.

Charity organization
"Heartbeat with Anastasiya Polo" has been helping children and seniors in Ukraine for the past 6 years.
Today, because of the war, the work of the organization is aimed at helping the children of Ukraine, lonely seniors, and refugee families.
page on Instagram
@heartbeat_with_ap

Pilates mat class will be held at The Park at Irvine spectrum center

Date: Thursday 31 March at 9.30 am

Cost : donation-based
All funds are transferred directly to the charity Heartbeat with Anastasia Polo. Photos for payment is attached to the post.

You must register for the mat class.
Please, DM me with your name and phone number.

You need to take a mat with you and come in comfortable sports clothing.

Develop your wellness routine that optimizes your

Develop your wellness routine that optimizes your inner and outer beauty.
We are here to help!
Book a first session with Upgrade Pilates to start your pilates journey with a highly professional team of instructors!
Link in BIO
#upgradepilates #pilates #pilatesoc #pilatesirvine

Group reformer availability: ⭐️WEDNESDAY⭐️

Group reformer availability:
⭐️WEDNESDAY⭐️
❇️ 8.30 am
❇️ 5 pm
❇️ 6.30 pm

⭐️THURSDAY⭐️
❇️ 9.30 am
❇️ 6.30 pm

⭐️FRIDAY⭐️
❇️ 9.30 am
❇️ 11 am

Before join our group classes, new clients have to sign in for NEW CLIENT FIRST PRIVATE
Go to link in bio to sign in

2,5 years ago me and my lovely husband, Denis, @de

2,5 years ago me and my lovely husband, Denis, @denis._zh , opened UPGRADE PILATES studio.
We came up with name UPGRADE PILATES together, and I still very happy with this name.
There were 2,5 hardest years of my life, but I’m happy that we’re all alive and that’s what matters in all senses.
I want to thank all studio’s clients for your loyalty and support! I’m happy to see you, your love to PILATES, and your amazing results and achievements!
And I want to thank my family and friends, because you’re here for me, supporting me 💜
Pilates helps me all the time even in the darkest times of my life, it’s always there for me, and I couldn’t describe how much I love and appreciate PILATES.
So my mission is sharing that passion and knowledge to help people to go through life with better health, mind and body included.

I truly believe (and I have proofs of that) that PILATES will help us in every aspect of our lives. Cheers to PILATES ❤️

Irina

PILATES WILL CHANGE YOUR LIFE! #pilates #pilatesir

PILATES WILL CHANGE YOUR LIFE!
#pilates #pilatesirvine #pilatesoc #pilateslagunahills #fitnessmotivation #fitandhealthy #healthyspinehealthylife #healthyspine #pilatesorangecounty

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