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Home
Schedule
About
- About Studio
- About Pilates
Get Started
Pricing
FAQ
Contact

Home
Schedule
About
- About Studio
- About Pilates
Get Started
Pricing
FAQ
Contact

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Irina Vassilyeva

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Bird dog on the reformer on 1 red spring + glutes

Bird dog on the reformer on 1 red spring + glutes series 🍑
#pilates #pilatesinstructor #pilatesstudiooc #pilatesexercises #pilatesreformer #reformerworkout #pilatesirvine #pilateslagunahills

It’s the most wonderful time of the year! 🎄

It’s the most wonderful time of the year! 🎄

It’s the time for gifting and self-gifting.🎁

We’ve prepared for you a special New Year's gift raffle.🧚‍♀️

It is a special box with the most necessary things for Pilates class: 🔥Tuesox socks and our favorite Ball for Myofacial release 🎁

How to participate?

1. Subscribe to our account.

2. Repost this post to your Stories.

3. Tell us in the comments what you are dreaming about for the New Year.

⏰ The winner will be announced at 12 pm December, 30th.

Good luck 💜

Welcome to Upgrade Pilates studio! Your place for

Welcome to Upgrade Pilates studio!

Your place for a healthy body and beautiful posture!

Spacious beautiful 1100 sq ft studio conveniently located on i5 and Lake Forest Drive

To get started with us you need to sign in for First Intro private and then you can choose privates or duet sessions or join group REFORMER classes (max 5 people in a group)

To book your first session click link in bio or DM us with any questions.

Looking forward to meet you in person!

#upgradepilates #pilatesirvine #pilatesoc #pilates #pilatesstudio

🔥PLEASE WELCOME OUR NEW PILATES INSTRUCTOR!🔥

🔥PLEASE WELCOME OUR NEW PILATES INSTRUCTOR!🔥
We are growing fast!🚀

Some of you have already met Staci in the studio, and we will officially present her for the rest.

Would you please welcome our new Pilates instructor to our team - Staci Kessel! @askessel4

🧚‍♀️Staci is a certified Basi Pilates trainer.
🧚‍♀️She is also certified as a NASM Fitness trainer.
🧚She has excellent experience in personal training with customized workout plans based on individual clients' goals.

👋If you are a new client, you can sign up for your first one-on-one introductory session with Staci. She will introduce you to Pilates equipment, the basics of Pilates and its principles, and proper body alignment.

✅There are additional group classes added to the studio schedule for all our existing clients. (Link in bio)

We are thrilled to have Staci in Upgrade Pilates Team!💜

Join Pilates classes at Upgrade Pilates studio! We

Join Pilates classes at Upgrade Pilates studio!
We’d love to see you ❤️
🔥Schedule is on the bio 🔥
#pilates #pilatesoc #pilatesirvine #pilateslaguna #upgradepilates

Abdominal series on the reformer. Red&blue springs

Abdominal series on the reformer. Red&blue springs on.

PILATES CAN HELP YOU
* Improve your Posture
* Increase flexibility
* Focus on core strength
* Enhance muscle tone
* Re-sculpt your body
* Help relieve back pain
* Flatten post-baby belly
* Improve co-ordination
* Reduce muscle injury
* Enhance sports performance
#pilatesoc #pilatesirvine #pilatesstudio #pilatesstrong #pikatesstudioca #pilatessocal #upgradepilates #absworkouthome #abdominalexercises

Hip work, side and spine on spinal corrector! #pil

Hip work, side and spine on spinal corrector!
#pilatesbody #pilatesoc #pilateslove #pilatesexercise #hipworkout #spineworkout #strongspine #upgradepilates #pilatesirvine #pilatesorangecounty

Jumping series on the side on #reformer ❤️PIL

Jumping series on the side on #reformer
❤️PILATES❤️
So fun and challenging series to work on fast twitch muscle fibers! Enjoy 😉
#pilates #pilatesreformer #upgradepilates #pilatesjumpboard #pilatesworkout #pilatesinstructor

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