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Schedule
About
- About Studio
- About Pilates
Get Started
Pricing
FAQ
Contact

Home
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About
- About Studio
- About Pilates
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January 24, 2017

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Hip work, side and spine on spinal corrector! #pil

Hip work, side and spine on spinal corrector!
#pilatesbody #pilatesoc #pilateslove #pilatesexercise #hipworkout #spineworkout #strongspine #upgradepilates #pilatesirvine #pilatesorangecounty

Jumping series on the side on #reformer ❤️PIL

Jumping series on the side on #reformer
❤️PILATES❤️
So fun and challenging series to work on fast twitch muscle fibers! Enjoy 😉
#pilates #pilatesreformer #upgradepilates #pilatesjumpboard #pilatesworkout #pilatesinstructor

Practicing spinal extension on the reformer! Pilat

Practicing spinal extension on the reformer!
Pilates for healthy spine 💚
#pilates #pilatesreformer #upgradepilates #pilatesorangecounty #spinalextension #pilatesexercises

Pilates begins precisely on a universal 🟢REFORM

Pilates begins precisely on a universal 🟢REFORMER🟢
Joseph Pilates talked about how all these machines help you to do the exercises correctly.

☘️Join our Pilates Reformer classes!☘️

The goal of the 💚PILATES💚 method is
💪to achieve a healthy, safe body,
💪which is able to effectively perform all the actions necessary in life,
💪without experiencing discomfort and unnecessary stress,
💪which ensures the ability to lead a healthy lifestyle,
💪keeping the mind and spirit in order.

Upgrade Pilates studio conveniently located in Laguna Hills, CA, i5 and Lake Forest Drive. Just 5 mins from Irvine Spectrum Center

🟢As a new client choose First Private New client in the schedule on our website.🟢

Link to start with us in bio!💙
#pilatesirvine #pilatesoc #pilatessocal #pilatesstudio

Exercise becomes just one of the many tasks that h

Exercise becomes just one of the many tasks that have to be completed. If you are not enjoying it what’s the point?
#reformerworkout #fullbodyworkout #pilatesreformer

Pilates mat exercises ❤️ #pilatesmat #pilatesm

Pilates mat exercises ❤️
#pilatesmat #pilatesmatexercises #coreworkout #pilatesinstructor #pilatesworkout

Playing with small ball! Abs engagement is amazing

Playing with small ball!
Abs engagement is amazing when using this exercises!
#absworkout #pilates #upgradepilates #reformerpilates #reformerworkout #pilatesbody

Welcome to Upgrade Pilates studio! Your place for

Welcome to Upgrade Pilates studio!

Your place for a healthy body and beautiful posture!

Spacious beautiful 1100 sq ft studio conveniently located on i5 and Lake Forest Drive

To get started with us you need to sign in for First Initial private and then join group REFORMER classes (max 5 people in a group)

To book your first session click the link in bio or DM us with any questions.
Looking forward to meet you in person!
#pilatesoc #pilatesirvine #pilatesorangecounty #pilatesreformer

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