Get Started

How do I get started with Pilates?
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NEW CLIENTS

START

All new clients start with the FIRST PRIVATE. Choose between 30 or 50 min with a great discounted price: $30 for 30 min, $50 for 50 min

FIRST PRIVATE

The first one-on-one introductory session will introduce you to Pilates equipment, basics of Pilates and its principles, and proper body alignment.

What's next

After completing the introductory session you have 3 options: join a small group (max 5), continue privates, or do both

FIRST VISIT

Socks with grip are mandatory. Available for purchase at the studio. Wear сomfortable and FITTED workout cloth, free of buttons, snaps, and zippers.

CONSULTATION

Free initial consultation. During consultation

you will see the studio

you will meet your instructor

you will have body evaluation and posture analysis

you can ask all questions

PRIVATE SESSION

The best way to get started. First one-on-one session will introduce you to 

Pilates equipment

basics of Pilates

Pilates principles and terminology

proper body alignment

WHAT’S NEXT

After completing introductory session you have a choice 

join a group class (max 5 people)

continue privates

adds to your privates group class

GROUP SESSIONS

To ensure the quality of your training groups are 5 persons only

Only those who are experienced in the Pilates Method, are injury free and have a healthy body will be accepted into a group session

You can build your group or join a scheduled group