Get Started

How do I get started with Pilates?

NEW CLIENTS

All new clients start with the FIRST PRIVATE. Choose between 30 or 50 min with a great discounted price: $30 for 30 min, $50 for 50 min

The first one-on-one introductory session will introduce you to Pilates equipment, basics of Pilates and its principles, and proper body alignment.

After completing the introductory session you have 3 options: join a small group (max 5), continue privates, or do both

Socks with grip are mandatory. Available for purchase at the studio. Wear сomfortable and FITTED workout cloth, free of buttons, snaps, and zippers.

you will see the studio

you will meet your instructor

you will have body evaluation and posture analysis

you can ask all questions

Pilates equipment

basics of Pilates

Pilates principles and terminology

proper body alignment

join a group class (max 5 people)

continue privates

adds to your privates group class

Only those who are experienced in the Pilates Method, are injury free and have a healthy body will be accepted into a group session

You can build your group or join a scheduled group