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Get Started

How do I get started with Pilates?
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NEW CLIENTS

START

All new clients start with the FIRST PRIVATE. 50 min session with a special discount for NEW CLIENTS. Choose in the schedule NEW CLIENT FIRST PRIVATE

FIRST PRIVATE

The first one-on-one introductory session will introduce you to Pilates equipment, basics of Pilates and its principles, and proper body alignment.

What's next

After completing the introductory session you can join a small group (max 5) REFORMER classes, continue privates, or do both

FIRST VISIT

Socks with grip are mandatory. Available for purchase at the studio. Wear сomfortable and FITTED workout cloth, free of buttons, snaps, and zippers.

PRIVATE SESSION

The best way to get started. First one-on-one session will introduce you to 

Pilates equipment

basics of Pilates

Pilates principles and terminology

proper body alignment

WHAT’S NEXT

After completing introductory session you have a choice 

join a group class (max 5 people)

continue privates

adds to your privates group class

GROUP SESSIONS

To ensure the quality of your training groups are 5 persons only

Only those who are experienced in the Pilates Method, are injury free and have a healthy body will be accepted into a group session

You can build your group or join a scheduled group