Get Started

How do I get started with Pilates?
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NEW CLIENTS

START

All new clients start with the first private. The one-on-one session will introduce you to Pilates equipment, the basics of Pilates and it's principles and proper technique.

FIRST PRIVATE

Choose between 30 or 50 min private. Price for first private with a great discount: $30 for 30 min private, $50 for 50 min

What's next

After completing the introductory session you have 2 options: join a small group (max 5 people) or continue privates. Group class - $35. Private - $85

First visit

Socks with grip are mandatory. Available for purchase at the studio. Wear сomfortable and FITTED workout cloth, free of buttons, snaps, and zippers.

CONSULTATION

Free initial consultation. During consultation

you will see the studio

you will meet your instructor

you will have body evaluation and posture analysis

you can ask all questions

3 PRIVATE SESSIONS

The best way to get started. First 3 one-on-one sessions will introduce you to 

Pilates equipment

basics of Pilates

Pilates principles and terminology

proper body alignment

WHAT’S NEXT

After completing introductory sessions you have a choice 

continue privates

join a small trio group

adds to your privates group class

GROUP SESSIONS

To ensure the quality of your training groups are 3 persons only

Only those who are experienced in the Pilates Method, are injury free and have a healthy body will be accepted into a group session

You can build your group or join a scheduled group